Thai Rich Fruits

Coconut


Thailand is one of the top ten coconut producing nations in the world. Coconut pulp is jade white, fragrant, crisp, soft, and delicate.  Coconut can be eaten raw or made into dishes, candied fruit, coconut shred, and desiccated coconut. Coconut juice tastes sweet and helps relieve thirst. In Thailand, coconut milk is often used to blend curries, making them more flavorful and rich.

Nutritive Value -

As the coconut matures and ripens, the amounts of protein and fat it offers increases. Coconut oil is praised for its nutrient and healing properties, and has a large number of uses. Coconut contains a variety of macro and trace elements making it one of the healthiest and most versatile of fruits.

Season

Coconut is available from Rich Fruits all year.